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A dictionary of various foods, herbs, vitamins, minerals or supplements you might encounter: from bananas and carrots, olive oil and yoghurt, to blueberries, guarana and St John's Wort. Each entry gives a definition: what it is and where it comes from; how to prepare or enjoy it; and its medicinal and h ...Show more
The Wrinkle Cure: The Formula for Stopping Time by Nicholas Perricone
An anti-aging plan that combines cosmeceuticals with healthy nutrition to produce a flawless complexion and sense of vitality. The essential ingredients include Vitamins C and E, and a number of other face-saving antioxidants and nutrients that soften, smooth and refine every skin type.
Aromatherapy Kit by Charla Devereux
Swing open the box and you'll find everything you'll need to enter the fragrant world of aromatherapy. Essential oils offer amazing benefits for your health, beauty, and well-being. You'll learn how to use them as a part of massages, facials, toners and compresses, how to combine them to widen their use ...Show more
The Easy Way to Stop Smoking - Join the Millions Who Have Become Nonsmokers Using the Easyway Method by Allen Carr
A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps ...Show more